How would you say these phrases in Spanish?

Anonymous

  I have not seen them for a long time. No los/las he visto por mucho tiempo. (literal) Hace mucho que no los/las veo. (more natural) My friends gave gifts to me. Mis amigos/amigas me dieron regalos. / Mis amigos/amigas me hicieron regalos. I received a football shirt from my grandmother. Recibí una camiseta de fútbol de mi abuela. (literal) Mi abuela me dio/regaló una camiseta de fútbol. (more natural) Use "los" and amigos" if the group of people includes at least one man. Use "las" and amigas" if they are all women.