I caused ptsd in my family. suggestions?

Answers

Anonymous

You should try to resolve that as best as possible. Talk to a counselor, I can't help you without knowing any more.

margot

Self exploration and awakening through Yoga and meditation can help heal a broken soul. Also CBT worked for some people, it’s cognitive behavior therapy

Related questions

Pointer finger is still numb??

So the other day i was playing baseball and i hit the ball off the end of the bat. it was like 30 degrees out so if you have ever played baseball you know how your hands hurt and g...
View details

Does bleaching or coloring hair harm its ability absorb energy and increase intuition?

There is a belief in yogic tradition that long hair helps one to absorb energy and that this is related to the tendency of spiritual practitioners to have long hair and beards. If ...
View details