What has more starch: brown rice or quinoa?

Anonymous

brown rice

monkienutz

Brown rice. I like to mix then both and serve with a spicy curry. Yummy.

Olive

Well for about a cup of cooked Brown Rice its about 40grams of Starch--For Quiona a cup.of cooked is around 20 grams. So Brown Rice has more starch from what i read on