Is it true that garden salads are healthier than Caesar salads?

Robert

I would guess that they are. No cheese calories or fat.

Sheri2271

yes I think so

Mj

Depends on the ingredients. Caesar usually is heavily dressed, salty and fatty. Any salad can be made less healthy by adding too much dressing.

Percival

caesar salad has a lot of oil in it due to the dressing. Bacon isent necessarily great for you either and the croutons are carbs sooo... yeah maybe just eat a carrot :)